3 doctors weighed in:

Wholemeal bread replaced white bread in nutritional value. Now wholegrain bread has taken over. Is there a lot of difference between the last two?

3 doctors weighed in
Dr. Bernard Seif
Clinical Psychology
2 doctors agree

In brief: Wholemeal is the

term used in the UK for wholegrain; it's the same thing.
To maximize your nutritional intake you might consider choosing multi-grain bread. The less processed and the wider the spectrum of color and nutrition the better. Peace and good health.

In brief: Wholemeal is the

term used in the UK for wholegrain; it's the same thing.
To maximize your nutritional intake you might consider choosing multi-grain bread. The less processed and the wider the spectrum of color and nutrition the better. Peace and good health.
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