Terrible lower back pain wakes me up every midnight cant move on bed only gets better when I get out of the bed in the mornings slowly slowy?

Eval needed. Don't know why midnight brings out the worst, but you need X-rays and hands on eval. Y a pain doc to determine why you hurt. Common problems in your age group include facet arthritis, sacroiliac disease, but could also represent female problems as well with referred pain.