3 doctors weighed in:

Is it bad to sleep with bra?

3 doctors weighed in
2 doctors agree

In brief: Not really necessary

A bra is not really necessary when you are sleeping.
Most people sleep better when they are wearing loose, non-restrictive clothing (or nothing). A bra is to prevent pulling on the tendons of the breast when walking, jogging, etc. When you are lying down, this isn't really an issue. I think this trend started due to TV shows, but there is no need for the bra when you sleep.

In brief: Not really necessary

A bra is not really necessary when you are sleeping.
Most people sleep better when they are wearing loose, non-restrictive clothing (or nothing). A bra is to prevent pulling on the tendons of the breast when walking, jogging, etc. When you are lying down, this isn't really an issue. I think this trend started due to TV shows, but there is no need for the bra when you sleep.
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