2 doctors weighed in:
I did situps yesterday and now my upper back hurts a lot. How can I develop abs?
2 doctors weighed in

Dr. Luis Villaplana
Internal Medicine
1 doctor agrees
In brief: YOU ARE NOT
Properly isolating the abs when you do this exercise.
Thats why your back hurts. Proper form for any exercise is crucial.

In brief: YOU ARE NOT
Properly isolating the abs when you do this exercise.
Thats why your back hurts. Proper form for any exercise is crucial.
Dr. Luis Villaplana
Dr. Luis Villaplana
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