5 doctors weighed in:
How can I increase the amount of breast milk I am able to pump?
5 doctors weighed in

Dr. Kevin Windisch
Pediatrics
2 doctors agree
In brief: Fenugreek
Fenugreek tablets- 2 tabs 4 x per day.

In brief: Fenugreek
Fenugreek tablets- 2 tabs 4 x per day.
Dr. Kevin Windisch
Dr. Kevin Windisch
Thank
Dr. Becky White
Pediatrics
1 doctor agrees
In brief: Relax, drink liquids
Looking at a picture of your baby and imagine her nursing will help.
Also, trying to relax and avoid multitasking will help. It is really important to drink plenty of liquids and pump as often as your baby would eat to keep your supply up. If you've tried all this, then mother's milk or fenugreek tea can also help. Good luck!

In brief: Relax, drink liquids
Looking at a picture of your baby and imagine her nursing will help.
Also, trying to relax and avoid multitasking will help. It is really important to drink plenty of liquids and pump as often as your baby would eat to keep your supply up. If you've tried all this, then mother's milk or fenugreek tea can also help. Good luck!
Dr. Becky White
Dr. Becky White
Thank
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