5 doctors weighed in:

How can I increase the amount of breast milk I am able to pump?

5 doctors weighed in
Dr. Kevin Windisch
Pediatrics
2 doctors agree

In brief: Fenugreek

Fenugreek tablets- 2 tabs 4 x per day.

In brief: Fenugreek

Fenugreek tablets- 2 tabs 4 x per day.
Dr. Kevin Windisch
Dr. Kevin Windisch
Thank
Dr. Becky White
Pediatrics
1 doctor agrees

In brief: Relax, drink liquids

Looking at a picture of your baby and imagine her nursing will help.
Also, trying to relax and avoid multitasking will help. It is really important to drink plenty of liquids and pump as often as your baby would eat to keep your supply up. If you've tried all this, then mother's milk or fenugreek tea can also help. Good luck!

In brief: Relax, drink liquids

Looking at a picture of your baby and imagine her nursing will help.
Also, trying to relax and avoid multitasking will help. It is really important to drink plenty of liquids and pump as often as your baby would eat to keep your supply up. If you've tried all this, then mother's milk or fenugreek tea can also help. Good luck!
Dr. Becky White
Dr. Becky White
Thank
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