4 doctors weighed in:

Using fist or hand I still don't actually know what a correct portion size is?

4 doctors weighed in
Dr. Luis Villaplana
Internal Medicine
3 doctors agree

In brief: GOOGLE PORTION SIZE

For foods and i'm sure you willl find a lot of good examples.

In brief: GOOGLE PORTION SIZE

For foods and i'm sure you willl find a lot of good examples.
Dr. Luis Villaplana
Dr. Luis Villaplana
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