1 doctor weighed in:

What is a good diet plan to lose 15 pounds in 2-3 weeks?

1 doctor weighed in
Dr. Dean Giannone
Internal Medicine

In brief: That's too fast.

We generally like people to lose no more than two pounds weekly - so at most you should lose six pounds in this time frame to make your weight loss meaningful and long lasting.
Losing too soon will likely cause you to gain it back eventually. Don't shoot yourself in the foot. Be patient and make it last.

In brief: That's too fast.

We generally like people to lose no more than two pounds weekly - so at most you should lose six pounds in this time frame to make your weight loss meaningful and long lasting.
Losing too soon will likely cause you to gain it back eventually. Don't shoot yourself in the foot. Be patient and make it last.
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