7 doctors weighed in:
How can I alleviate my neck pain without pills?
7 doctors weighed in

Dr. Paul Reynolds
Pain Management
6 doctors agree
In brief: Try
Some alternatives like qigong or some gentle traction.
The brookstone neck ease is inexpensive and can really help. Gentle chiropractic manipulation may also work. Pain into the arms from the neck needs a different initial diagnostic approach...See your family doctor if this is the case.

In brief: Try
Some alternatives like qigong or some gentle traction.
The brookstone neck ease is inexpensive and can really help. Gentle chiropractic manipulation may also work. Pain into the arms from the neck needs a different initial diagnostic approach...See your family doctor if this is the case.
Dr. Paul Reynolds
Dr. Paul Reynolds
Thank
1 comment
Dr. Stephen Rodrigues
Also begin a self-care Wellness Program of exercise, Vits, Magnesium, sleep, self/pro Massage, chiropractor, heat, stretching. I use acupuncture and trigger point shots! See other answers. If your jaws are tight get a jaw and scalp massage too.
Read more answers from doctors