4 doctors weighed in:

What are some heart disease prevention tips for fat teens?

4 doctors weighed in
Dr. Mary Efremov
Internal Medicine
2 doctors agree

In brief: Lose weight

Lose weight, avoid trans fats, exercise and eat fruits and vegetables .
. This advice of course is not just for teens but suits everyione.

In brief: Lose weight

Lose weight, avoid trans fats, exercise and eat fruits and vegetables .
. This advice of course is not just for teens but suits everyione.
Dr. Mary Efremov
Dr. Mary Efremov
Thank
Dr. Thomas Heston
Family Medicine

In brief: Stay Active

Stay active. Decrease the amount of simple sugars in your diet such as candy, ice cream, regular soda pop.
Get regular annual exams to monitor your blood pressure and cholesterol levels in case you have a genetic predisposition. Find an enjoyable, active hobby or exercise activity and stick with it.

In brief: Stay Active

Stay active. Decrease the amount of simple sugars in your diet such as candy, ice cream, regular soda pop.
Get regular annual exams to monitor your blood pressure and cholesterol levels in case you have a genetic predisposition. Find an enjoyable, active hobby or exercise activity and stick with it.
Dr. Thomas Heston
Dr. Thomas Heston
Thank
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