3 doctors weighed in:

How do you increase your calcium intake whrn pregnant?

3 doctors weighed in
Dr. Wayne Ingram
Obstetrics & Gynecology
2 doctors agree

In brief: Dairy products

Dairy products such as yogurt, cheese, and milk(if not lactose intolerant) all increase calcium.
A word of caution about using large amounts of calcium tablets as it is relatively insoluble(doesn't dissolve well) and can precipitate kidney stones.

In brief: Dairy products

Dairy products such as yogurt, cheese, and milk(if not lactose intolerant) all increase calcium.
A word of caution about using large amounts of calcium tablets as it is relatively insoluble(doesn't dissolve well) and can precipitate kidney stones.
Dr. Wayne Ingram
Dr. Wayne Ingram
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