2 doctors weighed in:

How much skimmed milk should I drink a day to get my full calcium at 60?

2 doctors weighed in
Dr. Luis Villaplana
Internal Medicine
1 doctor agrees

In brief: FORGET ABOUT THE

Milk as the main source.
Take calcium supplement with vitamin d please.

In brief: FORGET ABOUT THE

Milk as the main source.
Take calcium supplement with vitamin d please.
Dr. Luis Villaplana
Dr. Luis Villaplana
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