3 doctors weighed in:

Recommend an affordable biofeedback sites?

3 doctors weighed in
Dr. Rudolf Brutoco
Pediatrics - Psychiatry
2 doctors agree

In brief: Try these apps . . .

There are many apps for biofeedback and hypnotherapy.
I've only tried a few myself. I like the ones by andrew johnson. "deep sleep" is helpful for many seeking ways to manage stress, relax, fall asleep, etc.

In brief: Try these apps . . .

There are many apps for biofeedback and hypnotherapy.
I've only tried a few myself. I like the ones by andrew johnson. "deep sleep" is helpful for many seeking ways to manage stress, relax, fall asleep, etc.
Dr. Rudolf Brutoco
Dr. Rudolf Brutoco
Thank
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