3 doctors weighed in:
How can I take care of myself?
3 doctors weighed in

Dr. Seema Patel
Holistic Medicine
1 doctor agrees
In brief: Taking care of self
Eat better, drink water, sleep well, exercise and manage stress.
..Now how do we get that in a pill right?! :)).

In brief: Taking care of self
Eat better, drink water, sleep well, exercise and manage stress.
..Now how do we get that in a pill right?! :)).
Dr. Seema Patel
Dr. Seema Patel
Thank
Dr. Cornelia Franz
Pediatrics
In brief: Big question
How are you not taking care of yourself? Basics: eat three meals a day.
Get 8-9 hours sleep. Don't smoke. Don't get drunk (don't abuse your body) . Be attentive to your schedule- whe tired, back off. Have fun every day. Laugh, drink plenty of water, meditate...Nothing is worth your health!

In brief: Big question
How are you not taking care of yourself? Basics: eat three meals a day.
Get 8-9 hours sleep. Don't smoke. Don't get drunk (don't abuse your body) . Be attentive to your schedule- whe tired, back off. Have fun every day. Laugh, drink plenty of water, meditate...Nothing is worth your health!
Dr. Cornelia Franz
Dr. Cornelia Franz
Thank
Get help from a real doctor now
Dr. Adam Smith
Board Certified,
13 years in practice
382K people helped
Continue
107,000 doctors available
Read more answers from doctors