4 doctors weighed in:
Is there an isometric exercise which tones the body?
4 doctors weighed in

Dr. John Moor
Sports Medicine
3 doctors agree
In brief: All exercise
All isometric exercise tones the body.
Isometric only means muscle contraction without motion. Like playing statue. Supermans tone the back surface and crunches with arms overhead tone the front surface. Good luck.

In brief: All exercise
All isometric exercise tones the body.
Isometric only means muscle contraction without motion. Like playing statue. Supermans tone the back surface and crunches with arms overhead tone the front surface. Good luck.
Dr. John Moor
Dr. John Moor
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