3 doctors weighed in:

I keep having flashbacks about my past?

3 doctors weighed in
Dr. Missid Ghanem
Clinical Psychology
2 doctors agree

In brief: Get in therapy.

Flashbacks are your psyche's way of communicating to you that it is having difficulty integrating that specific memory in a comfortable/ sensible way.
Flashbacks are very common reactions to traumatic experiences. Psychotherapy can help! most therapists have experience helping people heal from traumatic experiences. The process is safe and confidential.

In brief: Get in therapy.

Flashbacks are your psyche's way of communicating to you that it is having difficulty integrating that specific memory in a comfortable/ sensible way.
Flashbacks are very common reactions to traumatic experiences. Psychotherapy can help! most therapists have experience helping people heal from traumatic experiences. The process is safe and confidential.
Dr. Missid Ghanem
Dr. Missid Ghanem
Thank
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