2 doctors weighed in:

Hello my age is 19 year and my BMI 17.9. and i am skinny so is it good for me to eat snack after 2 hours? your assistance will be help full for me

2 doctors weighed in
Dr. Adeshola Ezeokoli
Internal Medicine
1 doctor agrees

In brief: Yes

You can eat a snack every two hours as long as it is a healthy snack.
Please avoid things like cookies, and potato chips as these leave you unhealthy and deplete your energy

In brief: Yes

You can eat a snack every two hours as long as it is a healthy snack.
Please avoid things like cookies, and potato chips as these leave you unhealthy and deplete your energy
Dr. Adeshola Ezeokoli
Dr. Adeshola Ezeokoli
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