LDL and total cholesterol has changed 25 points in 4 months to 223. HDL at 68 and tri are normal and haven't changed. No weight change or lifestyle/diet change. TSH has remained elevated with TPO neg (hovering around 7.0) Realized I've added coconut milk

Doubt relationship. You're clearly interested in promoting your health. That's awsome. These blood levels actually fluctuate wildly even from day to day though this fact isn't well-publicized. How about getting into tome really hard-core aerobic fitness stuff while you're young and healthy -- it would be a wonderful gift to yourself. Best wishes.