2 doctors weighed in:

Which has more health benifits: raw garlic and tumeric?

2 doctors weighed in
Dr. Thomas Namey
Internal Medicine - Rheumatology
1 doctor agrees

In brief: Do different things!

Tumeric is one of the most potent anti-oxidance by weight on the planet.
Anti-oxidants have antiaging properties in animals, but no studies exist for humans. Anit-oxidants help prevent damage to dna and are anti-inflammatory. Garlic exibits some antibacterial activity, and has been shown to benefit liipid profiles.

In brief: Do different things!

Tumeric is one of the most potent anti-oxidance by weight on the planet.
Anti-oxidants have antiaging properties in animals, but no studies exist for humans. Anit-oxidants help prevent damage to dna and are anti-inflammatory. Garlic exibits some antibacterial activity, and has been shown to benefit liipid profiles.
Dr. Thomas Namey
Dr. Thomas Namey
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