3 doctors weighed in:

Some help on how to prevent sunstroke?

3 doctors weighed in
Dr. Mark Tosca
Urgent Care
2 doctors agree

In brief: Limit Exposure

Heat illnesses occurs from one thing.
Excess heat! so the hotter it is the more you should limit your exposure. Hydration is crucial. Drink cool fluids (non-alcoholic and caffeine free). Wear wide-brim hats, use a sun-shade or umbrella that gives you some uv protection. Take breaks in shaded or air conditioned areas. And limit strenuous physical activity.

In brief: Limit Exposure

Heat illnesses occurs from one thing.
Excess heat! so the hotter it is the more you should limit your exposure. Hydration is crucial. Drink cool fluids (non-alcoholic and caffeine free). Wear wide-brim hats, use a sun-shade or umbrella that gives you some uv protection. Take breaks in shaded or air conditioned areas. And limit strenuous physical activity.
Dr. Mark Tosca
Dr. Mark Tosca
Thank
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