4 doctors weighed in:

My spine hurts when doing squats?

4 doctors weighed in
Dr. Barbara A Majeroni
Family Medicine
3 doctors agree

In brief: Arch your back

When doing squats, your back should be arched, so that your shoulders are level.

In brief: Arch your back

When doing squats, your back should be arched, so that your shoulders are level.
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