3 doctors weighed in:
How do I prevent shin pain when jogging?
3 doctors weighed in

Dr. Jeffrey Sider
Sports Medicine
2 doctors agree
In brief: Cushioned shoes
My best recommendation would be to use well cushioned running shoes, warm up and stretch also warm down and use ice after exercises.

In brief: Cushioned shoes
My best recommendation would be to use well cushioned running shoes, warm up and stretch also warm down and use ice after exercises.
Dr. Jeffrey Sider
Dr. Jeffrey Sider
Thank
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