6 doctors weighed in:

How do I alleviate neck pain from sleeping wrong? Pt said tennis balls in sock--icky

6 doctors weighed in
Dr. David Rosenfeld
Pain Management
3 doctors agree

In brief: They are right

What they suggested is a great way.
Use a clean tennis ball and a clean sock.

In brief: They are right

What they suggested is a great way.
Use a clean tennis ball and a clean sock.
Dr. David Rosenfeld
Dr. David Rosenfeld
Thank
1 comment
Dr. Geoffrey Tyson
...even a dirty sock might do in a pinch....
Dr. Thomas Dowling
Orthopedic Surgery - Spine
2 doctors agree

In brief: Try

Also try using a small pillow like the size you use to get for free on airlines -don't use multiple pillows or a large one, just large enough to keep your head even with your shoulders.

In brief: Try

Also try using a small pillow like the size you use to get for free on airlines -don't use multiple pillows or a large one, just large enough to keep your head even with your shoulders.
Dr. Thomas Dowling
Dr. Thomas Dowling
Thank
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