4 doctors weighed in:

What can I do about this achy muscular pain in my neck?

4 doctors weighed in
Dr. Jay Rosenfeld
Physical & Rehabilitation Medicine
1 doctor agrees

In brief: Many things

There are many ways to handle an achy neck.
Stretching exercises work well. Working on posture problems can also help. My favorite activity for helping people with their aches and pain is yoga. It is a great way to learn way your body moves and how to optimize your strength, flexibility and balance. It is also great for stress relief.

In brief: Many things

There are many ways to handle an achy neck.
Stretching exercises work well. Working on posture problems can also help. My favorite activity for helping people with their aches and pain is yoga. It is a great way to learn way your body moves and how to optimize your strength, flexibility and balance. It is also great for stress relief.
Dr. Jay Rosenfeld
Dr. Jay Rosenfeld
Thank
Dr. Robert Meislin
Sports Medicine
1 doctor agrees

In brief: Neck spasm

Consider a topical agent that provides heat like release, a massage, gentle physical therapy and a nsaid.

In brief: Neck spasm

Consider a topical agent that provides heat like release, a massage, gentle physical therapy and a nsaid.
Dr. Robert Meislin
Dr. Robert Meislin
Thank
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