2 doctors weighed in:
Knee pain after twisting/ hot, cold, sit, walk, what?
2 doctors weighed in

Dr. John Goldman
Internal Medicine - Rheumatology
1 doctor agrees
In brief: Ice first
After injury ice 36 hours then heat.
Is it swollen? Your could have torn cartilage or ligaments. Your evaluation will tell.

In brief: Ice first
After injury ice 36 hours then heat.
Is it swollen? Your could have torn cartilage or ligaments. Your evaluation will tell.
Dr. John Goldman
Dr. John Goldman
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
26 years in practice
490K people helped
Continue
107,000 doctors available
Read more answers from doctors