Whats the difference between hunger and appetite so I can control?

See below. Not sure which is which but true hunger emanates from the hypothalamus after it assesses our metabolic needs and the presence of food in the gut. It sends a signal to the dosal and ventral striate cortices via increased orexin and decreased cart/pomc activity to generate conscious hunger signals. False hunger occurs when these signals occur in error.. (see my website for detailed info).