2 doctors weighed in:
How to prevent heart pain and what to eat to keep the heart healthy?
2 doctors weighed in

Dr. Vasudev Ananthram
Internal Medicine - Cardiology
1 doctor agrees
In brief: Fresh produce
Veer to the fresh produce aisle and avoid the beautiful packaged foods which is mostly processed junk food.
Fill your basket with fruit and vegetables of different colors. Different colors mean different antioxidants and a variety of nutrients. Avoid consuming anything which only feels great while in your mouth but makes you si, uncomfortable and even guilt ridden upon landing in your stomach.

In brief: Fresh produce
Veer to the fresh produce aisle and avoid the beautiful packaged foods which is mostly processed junk food.
Fill your basket with fruit and vegetables of different colors. Different colors mean different antioxidants and a variety of nutrients. Avoid consuming anything which only feels great while in your mouth but makes you si, uncomfortable and even guilt ridden upon landing in your stomach.
Dr. Vasudev Ananthram
Dr. Vasudev Ananthram
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