2 doctors weighed in:

What foods are natural GABA alternatives?

2 doctors weighed in
Dr. Alan Ali
Psychiatry
1 doctor agrees

In brief: Food with GABA

Some are almonds, bananas, beef liver, broccoli, brown rice, halibut, lentils, whole grain oats, citrus fruits, rice bran, spinach, walnuts, whole wheat, whole grain.

In brief: Food with GABA

Some are almonds, bananas, beef liver, broccoli, brown rice, halibut, lentils, whole grain oats, citrus fruits, rice bran, spinach, walnuts, whole wheat, whole grain.
Dr. Alan Ali
Dr. Alan Ali
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