9 doctors weighed in:
Anyone have advice on getting over a claustrophobic fear of putting my face in the water?
9 doctors weighed in

Dr. Alan Ali
Psychiatry
4 doctors agree
In brief: Claustrophobia
Exposure with desensitization & response prevention, helps ease the attack.
Symptoms subside gradually.

In brief: Claustrophobia
Exposure with desensitization & response prevention, helps ease the attack.
Symptoms subside gradually.
Dr. Alan Ali
Dr. Alan Ali
Thank
Dr. Missid Ghanem
Clinical Psychology
3 doctors agree
In brief: CBT or EFT
Also, you might wanna check out tapping (a self help energy-psychology tool; read on it www.Eftuniverse.Com). Let us know how it goes or if you need more guidance. Good luck!

In brief: CBT or EFT
Also, you might wanna check out tapping (a self help energy-psychology tool; read on it www.Eftuniverse.Com). Let us know how it goes or if you need more guidance. Good luck!
Dr. Missid Ghanem
Dr. Missid Ghanem
Thank
Dr. Klaus d Lessnau
Internal Medicine - Pulmonary Critical Care
In brief: CBT
Start slowly and increase.
In brief: CBT
Start slowly and increase.
Cognitive behavioral therapy.
Dr. Klaus d Lessnau
Dr. Klaus d Lessnau
Thank
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