3 doctors weighed in:
Why does my quads hurt after doing squats?
3 doctors weighed in

Dr. Barbara A Majeroni
Family Medicine
2 doctors agree
In brief: Strain
You are putting weight on your quads in the first part of the squat.
In a deep squat, the weight transfers to the gluts, which are stronger. Don't give up because of the soreness.

In brief: Strain
You are putting weight on your quads in the first part of the squat.
In a deep squat, the weight transfers to the gluts, which are stronger. Don't give up because of the soreness.
Dr. Barbara A Majeroni
Dr. Barbara A Majeroni
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