3 doctors weighed in:

Gt chronc pain in my left shoulder blade xrays shows mild scoliosis, but it fels better the reassure and when exercising i hear its grinding what s it?

3 doctors weighed in
Dr. Manuel Lopez diaz
Emergency Medicine
2 doctors agree

In brief: Not stretching

May be that you do not stretch enough or warm enough the muscles and them overused them too quickly and it is sore.

In brief: Not stretching

May be that you do not stretch enough or warm enough the muscles and them overused them too quickly and it is sore.
Dr. Manuel Lopez diaz
Dr. Manuel Lopez diaz
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