4 doctors weighed in:
My right shin bone hurts after taking off heels?
4 doctors weighed in

Dr. Nolan Segal
Orthopedic Surgery
2 doctors agree
In brief: Muscle strain
Stress on the tibialis anterior muscle.

In brief: Muscle strain
Stress on the tibialis anterior muscle.
Dr. Nolan Segal
Dr. Nolan Segal
Thank
In brief: Stretch
When wearing heels, the muscles in the front of the leg are working harder. They need to be stretched out and you also need to stretch your calf muscles, since heels will shorten the muscle.

In brief: Stretch
When wearing heels, the muscles in the front of the leg are working harder. They need to be stretched out and you also need to stretch your calf muscles, since heels will shorten the muscle.
Dr. Tharesh Udupa
Dr. Tharesh Udupa
Thank
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