4 doctors weighed in:

My right shin bone hurts after taking off heels?

4 doctors weighed in
Dr. Nolan Segal
Orthopedic Surgery
2 doctors agree

In brief: Muscle strain

Stress on the tibialis anterior muscle.

In brief: Muscle strain

Stress on the tibialis anterior muscle.
Dr. Nolan Segal
Dr. Nolan Segal
Thank

In brief: Stretch

When wearing heels, the muscles in the front of the leg are working harder. They need to be stretched out and you also need to stretch your calf muscles, since heels will shorten the muscle.

In brief: Stretch

When wearing heels, the muscles in the front of the leg are working harder. They need to be stretched out and you also need to stretch your calf muscles, since heels will shorten the muscle.
Dr. Tharesh Udupa
Dr. Tharesh Udupa
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