6 doctors weighed in:
Is it bad for you to always eat macadamia and cashew nuts?
6 doctors weighed in

Dr. Richard Bensinger
Ophthalmology
5 doctors agree
In brief: Calorie intake
There is some nutritional benefit to the types of fat in nuts including macadamia and cashews.
However, those fats are highly caloric and if you have a weight issue, you should adjust other caloric intake if you cannot resist these admittedly delicious nuts.

In brief: Calorie intake
There is some nutritional benefit to the types of fat in nuts including macadamia and cashews.
However, those fats are highly caloric and if you have a weight issue, you should adjust other caloric intake if you cannot resist these admittedly delicious nuts.
Dr. Richard Bensinger
Dr. Richard Bensinger
Thank
Get help from a real doctor now
Dr. Marsha Davis
Board Certified,
24 years in practice
67M people helped
Continue
108,000 doctors available
Read more answers from doctors