I need help with sleeping disorders? Tried aromatherapy, eye shades, etc.

Help is out there. More is known today about sleep than ever before in the past, although there is a lot more to know. If you have tried your resources, talk to a physician that practices sleep medicine or is specifically board certified. Http://yoursleep. Aasmnet. Org (american academy of sleep medicine) has some helpful recommendations and sites you might like to try.