2 doctors weighed in:

How do I get rid of my knot in my calf. It's sore and hurts?

2 doctors weighed in
Dr. Cornelia Franz
Pediatrics
1 doctor agrees

In brief: Massage

And drinking fluids to stay hydrated.
If this is a recurrent or chronic problem you find that weekly massage for a time helps resolve the problem. If you wear high heels try wearing one inch heels for a month and let your legs be more normal.

In brief: Massage

And drinking fluids to stay hydrated.
If this is a recurrent or chronic problem you find that weekly massage for a time helps resolve the problem. If you wear high heels try wearing one inch heels for a month and let your legs be more normal.
Dr. Cornelia Franz
Dr. Cornelia Franz
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