2 doctors weighed in:
How can I prevent backpain when working hard?
2 doctors weighed in

Dr. Otto Placik
Surgery - Plastics
1 doctor agrees
In brief: Good Body Mechanics!
Education about good body mechanics (when lifting or straining) as well as postural changes and core strengthening as well as assistive devices (lumbar supports, etc.
) is a good start.

In brief: Good Body Mechanics!
Education about good body mechanics (when lifting or straining) as well as postural changes and core strengthening as well as assistive devices (lumbar supports, etc.
) is a good start.
Dr. Otto Placik
Dr. Otto Placik
Thank
Read more answers from doctors