3 doctors weighed in:

Everytime I do crunches the end of my spine hurts?

3 doctors weighed in
Dr. Barbara A Majeroni
Family Medicine
2 doctors agree

In brief: Use a pad

Are you doing the crunches on the floor? You may need to use a pad to cusion your low back.

In brief: Use a pad

Are you doing the crunches on the floor? You may need to use a pad to cusion your low back.
Dr. Barbara A Majeroni
Dr. Barbara A Majeroni
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