1 doctor weighed in:

How to lose Stomach & Face Fat in fast way?

1 doctor weighed in
Dr. Jeffrey Juchau
Family Medicine

In brief: Weight

Well the obvious answer is to lose weight.
The only way to do that is by decreasing calories in or increasing calories out so that you have a net caloric deficiency. So diet and exercise. Unfortunately there is no way to lose fat in selected spots. Consult you doctor for help with weight loss. You could consult a board certified Plastic or Cosmetic surgeon for specific treatments.

In brief: Weight

Well the obvious answer is to lose weight.
The only way to do that is by decreasing calories in or increasing calories out so that you have a net caloric deficiency. So diet and exercise. Unfortunately there is no way to lose fat in selected spots. Consult you doctor for help with weight loss. You could consult a board certified Plastic or Cosmetic surgeon for specific treatments.
Dr. Jeffrey Juchau
Dr. Jeffrey Juchau
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