Does anyone have a herbal remedy for insomnia?

A few. Consider herbs such as valarian root, melatonin and even cammomile tea. There are a few products out there with combinations of these.
Insomnia. Melatonin, passion flower, valerian ; chamomile may help. I would encourage you to insure that your sleep hygiene is excellent before considering herbal or standard medications for insomnia. Retire ; rise same time each day. Keep bedroom dark ; cool ; use only for sex ; sleep. Turn off tv. No naps. Exercise regularly but not in late evening. No caffeine for 6 hrs ; no alcohol or tobacco w/i 2 hrs.

Related Questions

What is a good herbal remedy for sleeplessness?

Valerian . Health food stores commonly have this. Make a tea. It tastes terrible so honey and spices are useful. Read more...
Several, but. It's best to first determine why you're having trouble with your sleep. Are you following good sleep hygiene -- consistent bedtime & waking; cool, quiet, dark sleeping room; no caffeine after 12 noon; no alcohol (disrupts sleep cycle); regular exercise (not at night) etc? Chronic insomnia needs workup w/doctor. Temporary help = chamomile tea, valerian supplements, melatonin; kava; hops, etc. Read more...
Good sleep hygiene . Is very important. 1. Keep a regular bedtime & wakening time (to include weekends). Get up the same time each day, regardless of what time you fell asleep. 2. Make a regular, relaxing bedtime routine. Relaxing rituals prior to bedtime may include a warm bath or shower, aromatherapy, reading, or listening to gentle music. 3. Sleep in a dark, quiet, cool room on comfortable mattress & pillows. 4. >. Read more...