Body dysmorphic disorder includes what sort of behaviors?

Examples below: Preoccupation with your physical appearance. Strong belief that you have an abnormality or defect in your appearance that makes you ugly. Frequent examination of yourself in the mirror or, conversely, avoidance of mirrors altogether. Belief that others take special notice of your appearance in a negative way. The need to seek reassurance about your appearance from others. Excessive grooming.

Related Questions

Can men get body dysmorphic disorder?

Yes. Although this is most common by far in women and girls, boys and men can absolutely have the disorder too. Read more...

How to remove body dysmorphic disorder?

Body dysmorphic. Disorder is excessive concern & preoccupation with a perceived body defect. Focus on your ability to do things & be active rather than your appearance. It can be difficult to change a rigid & fixed belief, so talk to a mental health professional to help change your inaccurate perceptions & thoughts. Read more...

How is body dysmorphic disorder treated?

Psychotherapy. Psychotherapy can help to address the cognitive distortions often associated with body dystrophic disorder. Depending on the severity of symptoms present, medications may be used, but the true resolution will come from change in the dysmorphic thinking and greater acceptance of the self. This change is best achieved in psychotherapy. Read more...

I think I may have body dysmorphic disorder?

What makes you think. that you have this? What do you think is distorted in your view of your physical self? Is it about weight or a particular feature? All of these questions can help you figure it out. Talking with someone is the first step. If you are thinking about any sort of cosmetic surgery, I would postpone it until you have a better handle on this. Read more...

How to tell if this is body dysmorphic disorder?

Excessive concern. If you are preoccupied with a defect in your appearance (imagined or slight), and this causes impairment in social, occupational, or other important areas of functioning, you might be diagnosed with body dysmorphic disorder. That is, unless your preoccupation is better explained by another mental disorder. Make an appointment with a mental health professional (e.g., psychiatrist or psychologist). Read more...

What to do to get past body dysmorphic disorder?

Therapy & practice. If you are preoccupied with a defect in your appearance (imagined or slight), and this causes impairment in social, occupational, or other important areas of functioning, you can get past it with psychotherapy (cognitive-behavioral therapy). Please call a psychologist or psychiatrist to make an appointment. Practicing new ways of thinking will help you to stop upsetting yourself. Read more...