3 doctors weighed in:

Are there side effects of taking creatine and dextrose?

3 doctors weighed in
Dr. Gregory Fehr
Emergency Medicine
2 doctors agree

In brief: Dextrose

There is no need to take dextrose, sugars are in everything you eat.
Creatine is just a weight builders hype. You spent a lot of money when you could have had a good steak instead. Eat and enjoy what your body needs to pound yourself to death the next day. I am an experienced marathoner and triathelete.

In brief: Dextrose

There is no need to take dextrose, sugars are in everything you eat.
Creatine is just a weight builders hype. You spent a lot of money when you could have had a good steak instead. Eat and enjoy what your body needs to pound yourself to death the next day. I am an experienced marathoner and triathelete.
Dr. Gregory Fehr
Dr. Gregory Fehr
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