2 doctors weighed in:
Is drinking too much goat's milk, bad for health?
2 doctors weighed in

Dr. Alan Wartenberg
Addiction Medicine
In brief: Depends
On what too much means to you.
Humans are the only mammals that continue to consume milk after early childhood, and all milk has lots of fat and cholesterol. While goat's milk produces less allergic and GI symptoms in many people than cows milk, it is not necessarily healthier. A diet heavy on plant-based food and light on animal-based food, including milk, is healthiest.

In brief: Depends
On what too much means to you.
Humans are the only mammals that continue to consume milk after early childhood, and all milk has lots of fat and cholesterol. While goat's milk produces less allergic and GI symptoms in many people than cows milk, it is not necessarily healthier. A diet heavy on plant-based food and light on animal-based food, including milk, is healthiest.
Dr. Alan Wartenberg
Dr. Alan Wartenberg
Thank
Dr. Luis Villaplana
Internal Medicine
In brief: Too much of
Anything is not good.

In brief: Too much of
Anything is not good.
Dr. Luis Villaplana
Dr. Luis Villaplana
Thank
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