2 doctors weighed in:

Is drinking too much goat's milk, bad for health?

2 doctors weighed in
Dr. Alan Wartenberg
Addiction Medicine

In brief: Depends

On what too much means to you.
Humans are the only mammals that continue to consume milk after early childhood, and all milk has lots of fat and cholesterol. While goat's milk produces less allergic and GI symptoms in many people than cows milk, it is not necessarily healthier. A diet heavy on plant-based food and light on animal-based food, including milk, is healthiest.

In brief: Depends

On what too much means to you.
Humans are the only mammals that continue to consume milk after early childhood, and all milk has lots of fat and cholesterol. While goat's milk produces less allergic and GI symptoms in many people than cows milk, it is not necessarily healthier. A diet heavy on plant-based food and light on animal-based food, including milk, is healthiest.
Dr. Alan Wartenberg
Dr. Alan Wartenberg
Thank
Dr. Luis Villaplana
Internal Medicine

In brief: Too much of

Anything is not good.

In brief: Too much of

Anything is not good.
Dr. Luis Villaplana
Dr. Luis Villaplana
Thank
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