Does eating simple food like (corn flakes and bread with some cheese)at 3-4am in morning then sleep over it abad thing if its what's side effect?
Not a bad thing. If you are hungry before bed a snack may help you sleep better. Foods that contain tryptophan like cheese, nuts or whole grains may actually improve your sleep. Thank you for trusting Health Tap!
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About HealthTap
111,000+
Top Doctors
25,530
Lives saved
7
billion+
Answers served
Doctors in our network have worked for:
Related Questions
- Bloodpressure 119-122/67-73 hr 70 before any food. 136/69 - hr 79 after cheese and chips with bread. Can feel heart beat harder. 21 male, no diabetes.
- Food aversions and I'm 8w pregnant. I mostly snack/eat on bread and cheese. I take prenatal vitamins. Should I worry about my baby's development?
- Burning pain under sternum, nausea when in bed. Ate some bread it stopped for 10 minutes then got worse. Not much sleep. Now have dull ache in morning?
- What simple meals can I eat that don't have cheese, bread and, pasta?
- Eating subway veggie delight wheat bread with only vegs no cheese during 14 week of pregnancy is safe or not. Please advise?
- Have been eating meat, cheese, veggies, nuts for 6 weeks; no fruit, added sugar, or bread. Had knee replacement surgery several days ago. Taking meds. Drinking lots of water. No bowel movement for over a week, no pain either. Is this a problem? Thanks!
- I have acid reflux problem. When I eat bread & cheese/mayonnaise I feel like the problem gets worse. Is it bad to eat them?
- My 1yr old daughter wont eat anything but her bottles or cherios or bread with cheese, drinks juices but nothing else please what can I do? Please!
- I have had this problem, it looks like shredded paper bits lodged in my poop what is it? My diet is pizza, steak, chicken, cheese and bread
- Howmuch normal should eat 1 y old? Mine eat whole egg, few bites bread, quarter banana, 3 spoon cream/cheese small piece of meat daily, is this enough?