2 doctors weighed in:

What could I have for supper after work if I watch my weight?

2 doctors weighed in
Dr. Vance Harris
Family Medicine
1 doctor agrees

In brief: Small dinners

Consider that dinner should be our smallest meal and should be light, few fats and carbs.
Salads and low fat foods would be best. No pizza or you will wake up with it still in your stomach. Small dinners work best.

In brief: Small dinners

Consider that dinner should be our smallest meal and should be light, few fats and carbs.
Salads and low fat foods would be best. No pizza or you will wake up with it still in your stomach. Small dinners work best.
Dr. Vance Harris
Dr. Vance Harris
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