5 doctors weighed in:

What is the nutritional benefit of plantains?

5 doctors weighed in
3 doctors agree

In brief: Carbohydrate source

High starch, low protein and fat.
Great food for geriatric patients. It is a fruit that is a staple in african and andean regions. Resembles a banana but there is no formal botanical distinction.

In brief: Carbohydrate source

High starch, low protein and fat.
Great food for geriatric patients. It is a fruit that is a staple in african and andean regions. Resembles a banana but there is no formal botanical distinction.
Dr. Michael H. T. Sia
Dr. Michael H. T. Sia
Thank
Dr. Luis Villaplana
Internal Medicine

In brief: Not much other than

It is a vegetable.

In brief: Not much other than

It is a vegetable.
Dr. Luis Villaplana
Dr. Luis Villaplana
Thank
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