4 doctors weighed in:

What is the best exercise for woman developing pecs?

4 doctors weighed in
Dr. Frank Pettrone
Sports Medicine
3 doctors agree

In brief: Strctured exercise

Pec exercises include: bench press, lat pull down, flys (shoulder abduction).
Wall push ups, ball rolling against the wall with each hand, bent over rows, shrugs.

In brief: Strctured exercise

Pec exercises include: bench press, lat pull down, flys (shoulder abduction).
Wall push ups, ball rolling against the wall with each hand, bent over rows, shrugs.
Dr. Frank Pettrone
Dr. Frank Pettrone
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