2 doctors weighed in:

When working out, is it normal to have more bowel movements?

2 doctors weighed in
Dr. Yash Khanna
Family Medicine
1 doctor agrees

In brief: Exercise& Bowel move

Lack of exercise can contrbute to constipation beacuse inactivity slows the digestive system.Execise or working out regularly will help with good bowel movements.
If you are already regular you may find you have more bowel movements.Bowel respond even more if you are consistent and work out same time every day.

In brief: Exercise& Bowel move

Lack of exercise can contrbute to constipation beacuse inactivity slows the digestive system.Execise or working out regularly will help with good bowel movements.
If you are already regular you may find you have more bowel movements.Bowel respond even more if you are consistent and work out same time every day.
Dr. Yash Khanna
Dr. Yash Khanna
Thank
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