2 doctors weighed in:

How to begin weightwatchers without paying?

2 doctors weighed in
Dr. Mary Efremov
Internal Medicine
1 doctor agrees

In brief: Count calories,

Use a daibetic diet, plan to start counting calories, avoid fatty and frred.
Use plenty of vegetables and lean meats and you are off...Gto really be accurate, you have to count calories.

In brief: Count calories,

Use a daibetic diet, plan to start counting calories, avoid fatty and frred.
Use plenty of vegetables and lean meats and you are off...Gto really be accurate, you have to count calories.
Dr. Mary Efremov
Dr. Mary Efremov
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