1 doctor weighed in:
How many milligrams of vitamin b5 do you take for age?
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Dr. Steven Charlap
Holistic Medicine
In brief: See below
Age group age requirements[13] infants 0–6 months 1.
7 mg infants 7–12 months 1.8 mg children 1–3 years 2 mg children 4–8 years 3 mg children 9–13 years 4 mg adult men and women 14+ years 5 mg pregnant women (vs. 5) 6 mg breastfeeding women (vs. 5) 7 mg.

In brief: See below
Age group age requirements[13] infants 0–6 months 1.
7 mg infants 7–12 months 1.8 mg children 1–3 years 2 mg children 4–8 years 3 mg children 9–13 years 4 mg adult men and women 14+ years 5 mg pregnant women (vs. 5) 6 mg breastfeeding women (vs. 5) 7 mg.
Dr. Steven Charlap
Dr. Steven Charlap
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