5days late negative test results no pregnancy symptoms but period like cramps still no blood HELP!!!!

Annovulation. You may not have ovulated yet and this is usually associated with missed or late period and cramping. However, I would have your provider do a blood pregnancy test in a couple days as it is more accurate less likely to have a false negative than urine. If this problem recurs often, you may need hormonal assistance or a birth control pill.