How to increase testosterone level naturally?

Exercise & lose fat. First, let's clear a common misconception that's used to separate you from your money. There is no dietary supplement that will naturally & safely increase testosterone. In other words, there are no testosterone boosters, at least not in the States. Maybe in India but not here. Instead, get rid of fat that converts T into female hormone. Check out http://goo.gl/X4tjR & http://goo.gl/TMde33.
Watch your weight. If you are obese or overweight, one of the ways you can improve your testosterone is to lose weight. Obesity causes decrease in testosterone.

Related Questions

If I can raise my testosterone level fom 306 naturally will I still have the same side effects as the injections?

But how. At 79 the testosterone levels will be lower than some one in twenties , if there is a way to raise natural testosterone , with natural foods , then the illicit use by athletes ( for anabolic effect ) will not happen , you can not prosecute if some one has high natural levels . Speak to your doctor . Read more...
Yes, if possible... Raising serum testosterone with natural supplement is still an unreachable dream although many "naturally" herbal companies have constantly touted their such products online. What they have done serve them well for political correctness and commercialism with no scientifically documented effect. For one at 79, life should come first ahead of anything else. Detailing? Ask and talk with doc timely. Read more...

How to increase testosterone level?

Testosterone. The easiest way to increase your testosterone is to see a doctor who can check your testosterone level and then prescribe testosterone injectsble, cream, gel, or pellets that they can insert for you periodically. Best of luck to you! Read more...

How to increase testosterone level in body?

Testosterone. T can be increased naturally by regular exercise and muscle building activity. If the tested level is lower than normals there are topical and injection sources of testosterone available. Read more...

How to increase testosterone level? Exercise useful muscle stretching?

The first step is. to make sure you need testosterone boosting. Your doc will test and then tell you. If so, there are natural products to do so as well as hormone replacement therapy. Exercise and muscle stretching are helpful for overall health. Peace and good health. Read more...

How can I boost testosterone level naturally?

Sleep. Number one way to increase testosterone levels is to get enough sleep. Halibut can raise testosterone levels because it’s high in magnesium. Magnesium makes it more difficult for testosterone to latch onto proteins in the body. As a result, testosterone is distributed in the blood, helping to kick up your sex drive. Asparagus is considered a good booster. Read more...
Stay Healthy. The following should help: * exercise regularly * consume a low fat, high protein diet with a goal bmi between 19-24 * stay hydrated * get between 8-10hrs sleep nightly * don't smoke....Anything * alcohol: low & sporatic consumption * drugs: prescriptions only and only if you need them * check your total testoterone level to make sure it is above 300 ng/dl. Read more...